Blog Posts
Why Mental Fitness Training is so important when you are a Leader?
Blog posts will resume in January 2024 on Mental Fitness Leadership Coaching and more. In the meantime, I encourage you to take a look at the past eight articles from 2023.
How the Brain & Mental Fitness Works
Research in neuroscience, positive psychology, cognitive psychology, and performance science validates the principles of Positive Intelligence. With the innovation of the magnetic resonance imaging (MRI) scan, neuroscientists and psychologists can now see how the...
What Are Positive Intelligence and PQ?
Your mind is your best friend, but it can also be your worst enemy. An example might be the difference between you trying to manage and control your employees versus trying to change that paradigm to trust and inspire your employees. Your brain as your enemy will have...
How Mental Fitness Can Help You be a Successful & Happy Leader
Mental Fitness is your capacity for handling life challenges in a positive mindset rather than in a negative mindset. This is extremely important! Strong Mental Fitness teaches you how to control your mind with consistent practice. Mental Fitness along with coaching...
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