Blog Posts

Why Mental Fitness Training is so important when you are a Leader?

Blog posts will resume in January 2024 on Mental Fitness Leadership Coaching and more. In the meantime, I encourage you to take a look at the past eight articles from 2023. 

The Restless Saboteur

The Restless Saboteur

To understand Positive Intelligence and how Mental Fitness works, please read my first eight blogs. This will help you understand how to become mentally fit. Just like someone who lifts weights, becoming mentally fit takes consistent and deliberate. Being physically...

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Victim and Hyper-Rational Saboteurs

Victim and Hyper-Rational Saboteurs

To understand Positive Intelligence and how Mental Fitness works, please read my first seven blogs. This will help you understand how to become mentally fit. Just like someone who lifts weights, becoming mentally fit takes consistent and deliberate practice. Being...

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Stickler and Hyper-Vigilant Saboteurs

Stickler and Hyper-Vigilant Saboteurs

To understand Positive Intelligence and how Mental Fitness works, please read my first six blogs. This will help you understand how to become mentally fit. Just like someone who lifts weights, becoming mentally fit takes consistent and deliberate practice. Being...

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The Saboteurs Continued

The Saboteurs Continued

To understand Positive Intelligence and how Mental Fitness works, please read my first five blogs. This will help you understand how to become mentally fit. Just like someone who lifts weights, becoming mentally fit takes consistent and deliberate practice. Last month...

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The Saboteurs

The Saboteurs

The Judge is our universal saboteur shared by everyone, regardless of the circumstances of our upbringing.  The Judge causes most of our disappointment, anger, regret, guilt, shame and anxiety. He is the main dude who I have named the “Strangler”.  My strangler...

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The Sage Perspective and the Judges Perspective

The Sage Perspective and the Judges Perspective

The Sage Perspective is about accepting what is, rather than denying, rejecting or being resentful. The Sage Perspective is active and accepts every outcome and circumstance as a gift and opportunity. The Sage Brain has five...

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